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Culinary magic with forest delicacies – it’s cep season

Culinary magic with forest delicacies – it’s cep season

The cep mushrooms are the first gourmand messengers of autumn and it's hard to resist them, especially because they are an ideal ingredient for hedonists, thirsty for seasonal flavours. Autumn rains turn forests into veritable treasuries of culinary ideas and their...

Autumn flavours with plum specialties

Autumn flavours with plum specialties

The sweet flavour and scent of plums remind us that the summer is coming to an end and autumn is fast approaching. They also make us think of our cosy homes we enjoy spending time in as the weather gets colder. Local cuisine of northern Croatia abounds with...

Peppers – from side dishes, through main courses, to marinades

Peppers – from side dishes, through main courses, to marinades

If there is an ingredient that can be described as speaking all the culinary languages of the world, it is definitely pepper. Presently at its peak of maturity, it can be found freshly picked in all shapes and colours at the markets. It is mostly grown in the...

Salty pear interpretations

Salty pear interpretations

From healthy sweets to exclusive dishes, the pear follows us from the beginning of summer to the cold days of autumn and, since it is a very accommodating fruit, it can be prepared for winter specialties as well, with just a few simple tricks. Pears have kept their...

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Courgettes as a culinary delicacy – from fruit to flower

The versatile courgette is a mainstay ingredient of summer dishes. They go great with everything, they’re delicious in their own right. But fresh ones are the best. Courgettes are a vegetable that is without a shadow of a doubt ranked highly by a great number of people when it comes to listing favourite summer food. They’re a member of the squash family. Courgette season is in full swing from June to August.

This is the best period when you can find fresh courgettes in all shapes and sizes in the markets and restaurant menus.

The most common colours are yellow and green and there are countless sizes of courgettes. Smaller ones taste better and their texture has a much less fibery taste than larger courgettes.

In addition to their fantastic taste, courgettes make a powerful antioxidant and are rich in vitamin C and beta-Carotene. The fact that one cup of courgettes contains merely 30 calories just goes to prove that they’re great for summer. That’s why they make a fantastic addition to refreshing summer salads, and you can also use them to make an excellent carpaccio.

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